Cauliflower Salad
PREP TIME: 35 MINS
COOK TIME: 20 MINS
SERVINGS: 4-6 SERVINGS
INGREDIENTS
Cauliflower Salad:
1 can Chickpeas, drained, rinsed and patted dry with a teatowel
Chili powder, Paprika, Salt, & Pepper (or your favourite spice blend)
1 head Cauliflower
1 Apple, thinly sliced (I think green apple is nicer, but red works too)
1 Spring onion, thinly sliced
Mint and Coriander , chopped (parsley can be used in place of coriander)
2 Avocados, cut into chunks
FOR THE DRESSING:
1 ½ tablespoons whole grain mustard
2 tablespoons honey
1/4 cup olive oil
1/8 cup water
juice and zest of one lime
salt and pepper, to taste
INSTRUCTIONS
Preheat oven to 180 degrees celcius.
Place chickpeas on a baking tray, drizzle with olive oil and sprinkle with chili powder, paprika, salt, and pepper to taste.
Roast for 20-30 minutes until crispy and browned.
Leave chickpeas in oven for a few minutes to begin to cool.
Cut a third of the cauliflower into small florets, drizzle with olive oil and roast for 10-15 minutes.
With the remaining cauliflower, using a food processor, process to make cauliflower “rice” - ensure not to process too log, this only takes a few seconds.
Dressing:
Add all dressing ingredients to a jar and shake to combine.
Taste and adjust.
To Serve
Place cauliflower rice in a large serving dish.
Top with roasted cauliflower and chickpeas, thinly sliced apple & springs onions and chopped avocdo,
Drizzle dressing and toss to combine.
Sprinkle chopped mint and coriander (or parsley) on top to serve
TIPS: To keep chickpeas crunchy, combine just before serving or seperate chickpeas and add to salad just prior to serving.