Metabolic Balance
METABOLIC BALANCE®
Metabolic Balance® is a personalised and scientifically-validated nutrition solution that seeks to educate and empower people to reach their potential by learning their food. This wholefood nutritional program was developed by a team of doctors and nutrition scientists in Germany, that is based on 25 years of scientific study.
Metabolic Balance® is a pesonalised nutrition programme, that is as individual and unique as you are….
It is based on you and your personal blood values! Applying stringent scientific method and utilising 36 of your individual current blood parameters, along with body measurements, medication and food preferences, a highly individual nutrition program is created just for you.
Your unique dietary needs are considered when creating your nutrition plan to so that you know your body is recieving all the nutrient requirements to support optimal metabolic processes in the body. This return to your body ideal metabolic balance means your body utilises fat as energy instead of glucose, achieved primarily through normalising insulin levels.
“Let food by thy medicine and medicine by thy food”
Your plan cosists of 3 whole-food meals a day, balancing perfectly your protein, carbohyrate and fat nutritional requirements. Specifiying your optimal foods, quantities and key rules to achieve your optimal health and weight outcomes. There is no calorie counting, meal replacements, daily suppements or shakes.
Eating as nature intended promotes a greater awareness of your own body, awareness of how your body should feel when nourishing yourself with whole food in the correct portions.
Your personalized Metabolic Balance® plan shows you which foods to eat to provide the right nutrients for your body;
✓ in what quantities these foods should be eaten
✓ in which combination foods are best for you
✓ when and how to consume these foods
✓ how to maintain your new eating habits for long term sustainable success
Many of the benefits participants gain include;
✓ Improved energy
✓ Improved vitality
✓ Improved digestion
✓ Improved sleep
✓ Improved quality of life
✓ Reduction of headaches
✓ Reduction in allergies
✓ Reduced food sensitivies
✓ Diminished cravings for sugary foods
MORE THAN A WEIGHT-LOSS PROGRAMME
Without doubt this is a successful weight-loss programme for anyone that has stubborn kilo’s, a turbulant past with diets, a body that changed when they just weren’t looking or that dad-bod. But it is also much much more!
Metabolic Balance® is designed to normalise hormone and insulin levels and has been beneficial for conditions such as autoimmune conditions, metabolic syndrome, thyroid imbalances, skin conditions, PCOS, diabetes, endometriosis, menopause management and many other chronic inflammation and debilitating conditions.
As the programme normalises hormones through real food providing you with all of the essential nutrients your body needs, it is also an ideal option for fertility and couples preparing for fertility.
4 PHASE PROGRAMME
Are you ready to start your 4 phase programme?
Phase I. This phase begins the process of detoxification and elimination and is key in preparing your metabolism for the next phase. This crucial phase prepares the body helping to reduce cravings and prime the body for fat-burning.
Phase II. For the first two weeks, you must only eat the foods specified on your personal nutrition plan.
After this, oil is re-introduced to your diet alongside the occasional ‘treat’ meal, where you can enjoy whatever you like.
Phase III. Additional foods will be added to your food list.
Phase IV. On the basis of your knowledge, and experience with the previous three phases, you can now experiment for yourself and get to know which foods are right for you. Now you can begin to slowly ease yourself away from the plan, whilst still following the nutrition advice you have learned during the programme.
YOU ARE NOT ALONE
The programme is successful for so many due to the support and education of your Metabolic Balance coach. The 12-week programme is offered as a Package that includes;
✓ An initial Metabolic Balance setup consultation
✓ Referral for your comprehensive blood tests
(for either your GP or to be ordered and paid direct with pathology)
✓ Personalised Metabolic Balance® nutrition plan
✓ 7 coaching consultations through your Metabolic Balance® journey
✓ Ongoing support and assistance throughout your programme for any queries should you need it.
Your investment is the openess and willingness for change to empower yourself with the greatest opportunity for success.
Metabolic Balance® is not a quick fix, and not suitable for every individual. To start a conversation book in for a free discovery call.
*Please note: Results will vary depending upon various factors including: how strictly the plan is followed, lifestyle factors, required weight loss, individual physiology, age and activity levels